Well girls, it's about time for me to get back into a work-out lifestyle change. I only have one more week of working crazy hours and then I'm back to my regular stay-at-home-mom-who-only-works-one-evening-a-week person. It'll be a welcome change.
Here's the big plan as it stands now: Of course, I want to keep my walking routine up. I am hoping my friends will still have me since I've been working and gone so much this summer, it'll be nice to get back into that routine.
HOWEVER, the big plan is portion control. I eat like a mad woman -- WAY too much my peeps. So, I am now eating off Conner's plates (which are like 8 or 9 inches), I get one serving, and that's it... and 1/4 of the plate at LEAST needs to be vegetables. I hate feeling over-full and I feel it too often. Anyway, I really need to work on this, and I think it'll help a lot of my problems. I should also never go to Utah again -- because I think I gained a bit o' weight while I was there.
Anyway... that's my big plan. Anyone else have plans now that the school year is almost here?