Monday Madness

0 Flares Twitter 0 Facebook 0 Google+ 0 Email 0 0 Flares ×

Girls, I lost 3 pounds last week, but I’m starting to think my scale just has a mind of its own. I have obviously built-up a little muscle in the 3 months I’ve been working out, but the scale still says that I have MORE body fat then when i started. Hence, I am ignoring that particular part of the scale.
I am, however, starting to think that the whole weight/building muscle thing is the part that I have been lacking. Perhaps I’m on the right tract folks.
Of course, maybe I’m not. Won’t even be surprised if I stick to my little regimen and by the end of the week I’ve gained 5 pounds.
Busy week, we have our church party at the end of the week… and that’s always lots of work and fun. Our activities comitee is a heavy decorator and people, I have one word for you — Christmas tree chandalier. Anyone wanna come?

May Book sale 600x100 copy

Sign UP for Pulling Curls Newsletter

Just Got my Osmond Album
Easy Crock Pot Chicken

Comments

  1. says

    That is so awesome! I absolutely believe in weights/strength training and we try and get in 2 – 3 sessions a week that are 30-45 minutes long. I noticed once I added this in consistently a couple of months ago I started having higher weight losses and consistent drop in clothing sizes. Other WW folks have said the same too. Hope it works for you too!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>