The Good news

Welcome to weigh-in Saturday.
GUESS who LOST 2 pounds!!! Well, it wasn’t me. But I DID lose 1.8 pounds! I am so happy.
Now, I tend to fluctuate in a 5 pound area… but the 2 pounds was welcome news. I do feel like the 1 hour workouts are making a difference, as well as changing my eating patterns.
I did have a sip of soda toda, not even thinking about it. I think those are habits that are just going to have to change little bits, by little bits.
Anyway, that’s my good news. :)

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  1. says

    Woo hoo!!!! Makes me happy for you!

    PS: The word verification letters I’m about to type say yogafvc.

    I think it’s a sign, don’t you?