Friday, May 11, 2007

Me and my Groin

So, I woke-up this AM and I could NOT move my leg. It'd been giving me pain all night long when I tried to turn, but I figure when I woke-up and stretched it out I'd be fine.
I wasn't fine.
I couldn't sit down.
And, frankly -- sitting down is the first thing I do every morning, at least since I had kids.... if you know what I mean.
So, it was me, some ibuprophen, and my heating bad on my bed for 30 minutes, and by then I could just BARELY move it.
Now, I may have overdone it a bit yesterday. I worked-out for 40 minutes, did a baby photo session (which is mostly in a squat position) and then went-out and sprayed for weeds after I got the kids in bed (which also involves a bit of squatting) but I don't think it's any more then usual.
The thing that hurt the most was rotating my leg to the outside.
Has anyone else had this problem?
Lucky, LUCKY me -- I probably won't miss any workouts since it'll heal by the time I get-up at 6 am on Monday.
{sigh}

4 comments:

  1. When I was pregnant with Sophie, I slipped and fell and it was awful. I definitely pulled my groin, adn for the first day I couldn't walk AT ALL. It was so painful. Then the rotating it to the outside thing killed for pretty much the rest of my pregnancy...

    ...hope yours feels better quick!!!

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  2. Wait, did I read you get up at 6:00 a.m. and exercise?????

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  3. My sis is suffering from the same thing right now, she just had a baby and is working out tooo hard and pulled her muscle, Brandon is actually treating her for it, my advice is to take it easy.

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  4. I haven't ever had that problem - but I just have to say OUCH! for you and hope you feel better soon.

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