I did the firm today. To me they are the ultimate workout. No whiney cardio stuff, just tons of lunges, heavy upper body, and their fanny lifting leg presses. And some of the time they combine all of those
I only did a 1/2 hour tape... I hope I don't regret it tomrorow.
I am SO tired right now.
I want to sleep, but it's not a nap day... so instead i write an insanely boring blog.
And you're welcome.