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A Bit About Family Systems:
The kids are screaming, the house is a mess, and you have no idea what you will be making for dinner. But I have learned a secret that will completely transform how you get through your days!
The secret is systematizing your routine. When you create a system for each part of your day you can break free from the turmoil that defines your day. You will become calmer and freer because you will know what comes next instead of winging it all of the time.