birth prep pack

Start Getting Prepared for Your Birth

Get the FREE Pack!
birth prep pack

Includes free video lessons, printables, tips & more! -- your ultimate free guide to birth prep!

What do you get, and how will it help?

A Free Lesson from The Online Prenatal Class for Couples

We will talk all things third trimester testing, when to go to the hospital and more, all to get you totally prepared for those last few weeks!

Labor Movement Cards

Movement is one of the most important things you can do in labor -- but it doesn't happen naturally, so these movement cards are going to give you ideas on how to make that happen (because most uncomfortable people don't think LET'S MOVE!!!!)

Printable Birth Plan and Free Tutorial/Mindset Video

Do you have a birth plan? Do you even know WHAT to plan, or WHY you need a plan? Let me help you understand the in's and outs with this printable & video. Plus, what doing a birth plan does for your entire team!

Postpartum Tips You're not Going To Hear Anywhere Else!

What's life like after baby? I sure didn't know, but I want to prepare you for what to expect from your baby and your body after delivery.

woman who had baby

Let's make it accessible -- no Medical Mumbo-Jumbo!

Ready for your confident birth? This one makes it the most accessible. It's the GPS to feel great in the labor room!

Hi, I'm Hilary.

I'll be Your Nurse Today.

As a mom to three and a nurse to thousands, I know what you need to know as you step into the labor room. I've been an RN since 1997, and I have 20 years of labor and delivery experience.
I can't wait to have you jump in this with me, so let's go!

Get the Pack!