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	Comments on: How to Plan Your Workouts	</title>
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	<link>https://www.pullingcurls.com/how-to-plan-your-workouts/</link>
	<description>Parenting, Pregnancy &#38; an Organized Home.</description>
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		<title>
		By: Hilary Erickson		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-57512</link>

		<dc:creator><![CDATA[Hilary Erickson]]></dc:creator>
		<pubDate>Thu, 10 Nov 2022 00:20:19 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-57511&quot;&gt;Bethany Learn&lt;/a&gt;.

Interesting, I&#039;ve never heard of fit2b.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-57511">Bethany Learn</a>.</p>
<p>Interesting, I&#8217;ve never heard of fit2b.</p>
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		<title>
		By: Bethany Learn		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-57511</link>

		<dc:creator><![CDATA[Bethany Learn]]></dc:creator>
		<pubDate>Wed, 09 Nov 2022 23:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-57511</guid>

					<description><![CDATA[I see gardening as a workout too! When I select “other” on my Apple Watch, it proves that it’s basically cardio <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f606.png" alt="😆" class="wp-smiley" style="height: 1em; max-height: 1em;" /> and I also hate running. Too much bouncing. I’m more of a racewalker and everything elser… like weights, tabata, yoga, Pilates… I’m actually a fitness instructor, and I’ve filmed a lot of my workouts for Fit2B. Since you mentioned needing new ideas, I’d love to have you try them. They are diastasis aware, kinda like Lindsey Brinn, but very unique, full body workouts but you feel chill afterward. I’d love to have you review them! Let me know <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f495.png" alt="💕" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>I see gardening as a workout too! When I select “other” on my Apple Watch, it proves that it’s basically cardio 😆 and I also hate running. Too much bouncing. I’m more of a racewalker and everything elser… like weights, tabata, yoga, Pilates… I’m actually a fitness instructor, and I’ve filmed a lot of my workouts for Fit2B. Since you mentioned needing new ideas, I’d love to have you try them. They are diastasis aware, kinda like Lindsey Brinn, but very unique, full body workouts but you feel chill afterward. I’d love to have you review them! Let me know 💕</p>
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		<title>
		By: Hilary		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-32122</link>

		<dc:creator><![CDATA[Hilary]]></dc:creator>
		<pubDate>Tue, 18 Apr 2017 21:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-32122</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-32120&quot;&gt;Jennifer&lt;/a&gt;.

I hope you like them!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-32120">Jennifer</a>.</p>
<p>I hope you like them!</p>
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		<title>
		By: Jennifer		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-32120</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Tue, 18 Apr 2017 19:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-32120</guid>

					<description><![CDATA[I love this list! I am finally trying to get back in shape after my last baby and I don&#039;t really have time to go to the gym so videos are key.  I love your schedule too! I include gardening in my workout plan as well as super heave cleaning, the kind where you break out into a sweat on the days I don&#039;t do a formal workout. I will definitely check out some of those videos!]]></description>
			<content:encoded><![CDATA[<p>I love this list! I am finally trying to get back in shape after my last baby and I don&#8217;t really have time to go to the gym so videos are key.  I love your schedule too! I include gardening in my workout plan as well as super heave cleaning, the kind where you break out into a sweat on the days I don&#8217;t do a formal workout. I will definitely check out some of those videos!</p>
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		<title>
		By: Hilary		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-20377</link>

		<dc:creator><![CDATA[Hilary]]></dc:creator>
		<pubDate>Sat, 25 Apr 2015 01:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-20377</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-20369&quot;&gt;Chris Baker Cox&lt;/a&gt;.

That is GREAT Chris!  I like Leslie too, I am glad they are working for you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-20369">Chris Baker Cox</a>.</p>
<p>That is GREAT Chris!  I like Leslie too, I am glad they are working for you!</p>
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		<title>
		By: Chris Baker Cox		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-20369</link>

		<dc:creator><![CDATA[Chris Baker Cox]]></dc:creator>
		<pubDate>Fri, 24 Apr 2015 21:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-20369</guid>

					<description><![CDATA[I have been doing Weight Watchers for about 4 months, and am down almost 30lbs. Doesn&#039;t seem like much, but believe me it is! I have about 70 to go! Yikes that seems like a lot! Anyway, I am doing Leslie Sansone&#039;s Walk Away the Pounds 4 Fast Miles. If you do all 4 miles, it&#039;s about an hour. Some days I do all 4, Some days only 2. They are great cardio workouts. I work up quite a sweat!]]></description>
			<content:encoded><![CDATA[<p>I have been doing Weight Watchers for about 4 months, and am down almost 30lbs. Doesn&#8217;t seem like much, but believe me it is! I have about 70 to go! Yikes that seems like a lot! Anyway, I am doing Leslie Sansone&#8217;s Walk Away the Pounds 4 Fast Miles. If you do all 4 miles, it&#8217;s about an hour. Some days I do all 4, Some days only 2. They are great cardio workouts. I work up quite a sweat!</p>
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		<title>
		By: Hilary		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17952</link>

		<dc:creator><![CDATA[Hilary]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 21:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-17952</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17947&quot;&gt;Gloria&lt;/a&gt;.

Food&#039;s my problem.  I am interested to see how this diet with Pretty Fierce works for me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17947">Gloria</a>.</p>
<p>Food&#8217;s my problem.  I am interested to see how this diet with Pretty Fierce works for me.</p>
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		<title>
		By: Gloria		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17947</link>

		<dc:creator><![CDATA[Gloria]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 19:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-17947</guid>

					<description><![CDATA[I have lost 50lbs in the past. However, 20lbs have crept back on over the last three years. My workouts are regular, but I need to start making better food choices on a regular basis.]]></description>
			<content:encoded><![CDATA[<p>I have lost 50lbs in the past. However, 20lbs have crept back on over the last three years. My workouts are regular, but I need to start making better food choices on a regular basis.</p>
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		<title>
		By: Hilary		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17921</link>

		<dc:creator><![CDATA[Hilary]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 01:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-17921</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17901&quot;&gt;Havok&lt;/a&gt;.

I&#039;ve done her abs one -- is it shredded or something?  So far I like Lindsay.  Stay tuned. ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17901">Havok</a>.</p>
<p>I&#8217;ve done her abs one &#8212; is it shredded or something?  So far I like Lindsay.  Stay tuned. 😉</p>
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		<title>
		By: Havok		</title>
		<link>https://www.pullingcurls.com/how-to-plan-your-workouts/comment-page-1/#comment-17901</link>

		<dc:creator><![CDATA[Havok]]></dc:creator>
		<pubDate>Mon, 05 Jan 2015 19:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.pullingcurls.com/?p=7838#comment-17901</guid>

					<description><![CDATA[At one point I had tried one of Jillian Michael&#039;s videos, something that focused on the abs, and oh it was horrible. And painful. And WAY too long of a video! 
I can&#039;t remember who they&#039;re by, but there is a series of videos called something like &#039;Walk Away the Pounds&quot; that was pretty simple, yet vigorous as well. They&#039;re not easy, per say, but there&#039;s more option involved with them, the lady who runs them was super positive, and the music they had in the background was just right.]]></description>
			<content:encoded><![CDATA[<p>At one point I had tried one of Jillian Michael&#8217;s videos, something that focused on the abs, and oh it was horrible. And painful. And WAY too long of a video!<br />
I can&#8217;t remember who they&#8217;re by, but there is a series of videos called something like &#8216;Walk Away the Pounds&#8221; that was pretty simple, yet vigorous as well. They&#8217;re not easy, per say, but there&#8217;s more option involved with them, the lady who runs them was super positive, and the music they had in the background was just right.</p>
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