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Create Your Confident Birth in Just 3 Hours

Stop stressing about your birth (or finding a class) and finally feel confident about your pregnancy, delivery & postpartum life.

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online course, couples questions, private fb group, printables, e-book

The Online Prenatal Class For Couples


Next Month's Deluxe Class is Closing:


Why an ONLINE Prenatal class?

After thousands of deliveries...

I saw that families who took a birth class felt happier with their births, and their transition into parenthood. I KNEW that childbirth education was so important. I knew we needed to do better, and I started teaching prenatal classes for my own hospital to make a change.

But, what we were doing wasn't working....

Couples were:

  • Busy -- 6 pm on Tuesdays just didn't work for a lot (and sometimes one would have to miss)
  • Tired - after a busy day at work they couldn't concentrate & the rooms were uncomfortable, and they were STARVING.
  • Missing -- Classes filled fast, couples schedules were hard to mesh to find a time that would work.
  • Not doing it -- So many couples WANTED one, but just couldn't make it work.

So, I changed it

In 2014 I launched the first edition of this class, and have edited and adjusted it until it was one of the best selling, and the most helpful childbirth class on the internet.

I am excited to help you get the confident, collaborative birth you want -- on your OWN schedule. This class is taught entirely on demand. It can be done anywhere or from the comfort of home.

So, what's the big deal?

Let's see what the studies show:

Benefits of prenatal education classes have included increased confidence for labor and birth among women who attended prenatal classes, higher likelihood of breastfeeding, improved communication between childbearing women and their maternity care providers, decreased need for analgesic medication in labor, and increased satisfaction with birth (Chalmers & Kingston, 2009; Enkin et al., 2000).

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reviews of the class

This Prenatal Class is Taught by a Highly Experienced Labor and Delivery Nurse

I'm Hilary
...I'll be your nurse today.

I don't know how many times I've said that, but it never gets old.

As a labor & delivery nurse for almost 20 years, I've helped thousands of moms in person, and millions of moms over the internet as The Pregnancy Nurse™. It's been my job for two decades to help pregnant mamas overcome their nerves and safely bring their babies into the world.

Plus, I've had three of my own, so I know what it's like to be on the other side of those pregnancy fears.

With everything you need to do to prepare for the arrival of your baby, I KNOW childbirth preparation classes are hard to squeeze into your schedule. But, think about how much time you'd free up in your days & weeks before the big day if you weren't spending so much time worrying about what to expect.

In the span of just a few hours, I can help you simplify labor so you can move on to getting excited for your big day."


This Prenatal Class is #1 in Experience

Get her 20 years of experience in just 3 hours on your couch.

  • Curb useless trips to the hospital (you'll know what is normal)
  • Save money with one of the best priced birthing classes offered online
  • No  traffic, no hard chairs, no babysitter.  Super convenient
  • No more wasting time wandering the internet to find the "labor truth" -- it's all in one spot!
  • Have a plan for when baby comes home that you create together
  • Know how to make the best choices along with your labor team.
  • Squash worry in its tracks.  You'll have a plan, together.
  • Find an ally you can trust with experience both at the bedside and teaching
  • No lost sleep over labor pains.  You'll know your options, and when it's best to get them.
  • Transform your partner into your support system to help take care of you.
  • Be the calm, decisive patient you want to be without fear of making wrong choices.

The Online Prenatal Class For Couples is Split into Three Topics

#1 Before Labor

Wondering why your doctor ordered a certain test, or what exactly you should be worried about (because everything seems a bit weird)?  This topic talks ALL about that.

  • Third trimester testing -- so you can know what your doctor is looking for.
  • When to go to the hospital -- be it labor or something else, when should you go in?
  • Signs of Labor - Learn how to take the clues from your body that labor is coming (becuase it's not just your uterus).

Wondering when to go to the hospital? There is an easy formula that will get you there on time, but not too early!

woman in labor

#2 Labor

The labor room seems so "mysterious" but it doesn't have to be that way.  Experience is key and you will be prepared in all these areas: 

  • Admissions Process - so you're not caught off guard in the very beginning.
  • Induction (the how's and why's) - So you can make good choices for your family.
  • How to say no without feeling awkward (how to drive your own delivery)
  • What exactly will happen at delivery - Enjoy that baby instead of being worried what everyone is doing!
  • Pain Management Techniques & Options - We'll go over IV medicine, Nitrous and Epidurals at great length so you're prepared to get what you need. A whole bonus section on natural hospital birth (without pain medication).
  • Common Complications - Small complications are very normal in L&D.  You'll know exactly what the nurse is doing and why.
  • Cesarean Section Info - Instead of nagging worry, you'll know what to expect if you end-up going this route (we go through the whole procedure start to finish)

The Online Course & Deluxe Course includes bonus videos on natural pain management.

With these tips you'll no longer wonder when to get the epidural. You'll be a pro.

woman who had baby

#3 After-Delivery

If the labor room is a mystery, after you have the baby is just a blur.  This class shares exactly what to expect in the hospital setting & when you go home.

  • What to expect during the "golden hour" (and yes, it's as good as it sounds)
  • The difference between labor and delivery and postpartum care - so you know what to expect from your medical team.
  • What you'll expect from your care providers during your hospital stay so you aren't left with a million questions.
  • How your body will feel both in the few days and weeks following delivery, so you can be as comfortable as possible.
  • Warning signs for both mom and baby, so you're filled with confidence that things are OK.
  • Breastfeeding tips, so you can make sure baby is being fed.
  • Feelings, so you're not caught off guard by all the emotions you might be feeling .

The Online Course & Deluxe Course includes bonus video on newborn care! It's like having your own postpartum doula!

Wondering how to get the most out of your hospital stay and get all the help from the providers while you're there? I'll give you the tips to make it great.

SAVE when you BUY NOW

Your Online Prenatal Class for Couples Can Include:

Online Prenatal Class for Couples includes

The Online Course

Online course

With almost 3 hours of engaging video, you will be surprised by how much you learn and how time flies.

  • Video & photos of items, so you won't be caught off guard with supplies
  • Anecdotes from Hilary's long career to help you understand confusing topics.
  • Subtitles, headings so you can access areas you want to re-watch
  • Special key-point videos (think how much you loved Cliff Notes in school)

Your time is INCREDIBLY valuable You'll find yourself remembering the important parts, and laughing at things that used to seem scary in this online birth class.

Not available with the E-book only version

⭐⭐⭐⭐⭐⭐ "Hilary is very easy to listen to and doesn’t sugar coat it. Tells you everything need to know. I appreciate she’s done it so long she can tell you exactly what to expect in the hospital which is the scariest part for me." -- Meagan M.

The E-Book


Includes 100 pages of clear, concise, engaging content that covers labor, the delivery process and your after-baby time with success! A great way for readers!

Easily go back and find just what you need for easy access.  This is 100% downloadable

Only available with the Fundamental & Deluxe Classes

⭐⭐⭐⭐⭐⭐ "Hilary is honest, straightforward, and packed full of useful information. We love the abundance of knowledge as well as her sharing personal experiences both as a nurse and a mother." -- Jing W.

Couples Questions/Workbook

Couples questions

It can be hard for couples to be on the same page with the unknown.

Prenatal class might be the first time you've really sat down together with your birth partner and thought "We are having a baby... what is that going to look like?"

Your goal is to get you on the same page for this pregnancy, delivery and baby.  Things like:

  • Who is coming to the delivery?
  • Where is the baby going to sleep?
  • Who do you want coming to the hospital or your home after delivery?

So many things you haven't thought of {yet}.   These are available as a downloadable printable workbook as well.

⭐⭐⭐⭐⭐⭐ "Enjoyed the talking points (questions) at the end of each section to discuss wants and needs of each other during the experience." -- Chelsea

Labor Position Cards

labor position cards

Movement during labor can be one of the most important things to help labor progress.

  • Multiple positions shown -- as well as reasons why each position is great.
  • Tips for partners to know what to do to support.
  • Other things to include into your movement to help with labor as well.

Cards can be seen in the online course, printable cards included with the deluxe class only.

⭐⭐⭐⭐⭐⭐ "This class was wonderful...I’m a facts person and was planning on a hospital birth so it was amazing to take a practical course. I knew what to ask for and could understand what was going on the whole time." - Dianna

Bonus Printables

labor printables

Now you'll have some of the most valuable printables out there:

  • Kick Counts Tracker - Keep baby safe on the inside, peace of mind is invaluable.
  • Hospital packing list - Don't be burdened by over-packing
  • Concern Checklist - No more worrying about every.little.thing -- keep track of what to really be concerned about.
  • Birth Plan Printable - so you can get your wishes down for both you and your providers (plus advice on each of your options)
  • Postpartum Checklist - Everything you need to be ready to come home, so you can enjoy those sweet newborn hours.

⭐⭐⭐⭐⭐⭐ "Great online class for couples, easy to consume content on demand! Also my husband and I appreciated how practical the course was!" -- Angela L.

The Facebook Group

Private Facebook Group

Really wanting the feeling of an "in-person class" but still enjoy the fact you can do it from your couch?

Come join me as we go through the lessons together each month.  I answer questions, and we go deeper into the class based on what you want to know.

Available only with the deluxe class.  As a note, the deluxe class starts on the 1st of each month, size may be limited.

⭐⭐⭐⭐⭐⭐ "The Deluxe Course was worth every penny! I received such great support from Hilary and the other group members. The Facebook group was invaluable! Hilary presents the material in such a friendly, easy to understand way. Highly recommended!" -- Mallory M.

Live Q&A Classes

computer and tablet

From time to time I do live Q&A classes.

I will ask for questions via email and in the Facebook Group and then answer those questions, and additional questions if there is time

Available only with the Deluxe Class

⭐⭐⭐⭐⭐⭐ "Presented real information with a blend of humor that encourages memory and a feeling of realness many online classes fail to achieve." - Samantha G.

Replay of Live Classes

replay of live childbirth class

From time to time I do live classes on specific topics (pain mangement, informed consent, what happens at delivery)

The replays from these classes are available in the classroom so you can have all that information at your fingertips whenever you want it!

Available only with the Deluxe Class

⭐⭐⭐⭐⭐⭐ "Really helped us have a better understanding of everything that typically occurs during L&D. I feel better having more knowledge about that time and what to expect." -- Madeline 

online prenatal class reviews

The Online Prenatal Class for Couples is the ultimate tool to help you crush birth anxiety

Choose which option works best for you:

Hurry! Next month's Deluxe Class is Closing:


Downloadable E-Book

Great for 2nd-Time Moms to Refresh


  • Downloadable E-book ($29)
  • Downloadable Couples Workbook ($15)
  • Bonus Printables ($9)

Does not include:

  • Couples Questions within Course
  • Ability to ask questions in the course
  • Money back guarantee
  • Refundable
  • Video Content
  • Bonus Videos
  • Private Facebook Group
  • Replay of live classes

$53 Value


Buy the E-Book

The Online Course

The Online Course

Are you comfy in a 100% digital world? This is for you.


  • Lifetime Access to the Online Course with Video Content (Compare at $150)
  • Bonus Printables ($9)
  • Labor Card Access ($10)

Added Perks:

  • Couples Questions within Course
  • Ability to ask questions in the course
  • Bonus Videos
  • Money Back Guarantee

Does not include:

  • Printable Labor Cards
  • Live Q&A's
  • Downloadable Couples Workbook
  • Private Facebook Group
  • Replay of live classes

Comparable Pricing: $170


Buy The Course

Also available as three payments.

The Deluxe Course

Deluxe class includes...

Couples RAVE about this one. So many added benefits!


  • Downloadable E-book ($29)
  • Downloadable Couples Workbook ($15)
  • Lifetime Access to the Online Course & Video Content ($99)
  • Live Q&A's ($50)
  • Bonus Printables ($9)
  • Printable Labor Movement Cards ($15) 
  • Private Facebook Group ($50)
  • Replay videos of all of my live classes ($50)

Added Perks:

  • Money Back Guarantee
  • Couples Questions within Course
  • Ability to ask questions in the course
  • Bonus Videos

This option includes everything from both other options, plus live interaction with Hilary in the Q&A's, and Facebook group (plus the replays).

Class Closes at the end of each month (starts on the 1st).

$317 Value

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Regularly: $199
Purchase today and pay only:

Buy the DELUXE course!

Coupon already applied at checkout Also available as three payments

The Online Prenatal Class for Couples has been taken by thousands of expectant Couples:

online prenatal class reviews.

This Prenatal Class has a Money-Back Guarantee

Money Back Guarantee for 14-Days

Purchase With Confidence...It's Risk Free!

Get in the class, check out the material.  If you find that you are not satisfied by what you see & learn -- just email me, fill out a form and I will return your money.  It's just that simple.

FYI, this return policy is only for the online course, not the downloadable E-book.


We've got A's for your Q's

Do you need to be a couple?

Absolutely not.  However, I wanted Dads to feel involved and appreciated in this class.

There are couples questions, but you could totally skip that part very easily.  

Is it Insurance/HSA reimbursable?

Some insurances do cover a childbirth class, and your receipt of my class should be enough to be reimbursed (but I would certainly call before expecting that).  I do provide a receipt that says what it was and who I am.

HSA rules seem to vary a bit by provider, but a class that covers about the delivery of your baby is covered, so I would expect it to be elligible, but of course -- I would talk to your tax man before you plan on that too. :)

Note:  HSA cards often won't work with the teachable system, so you may have to reimburse yourself from it.  Those cards often only work at direct pharmacies or doctor's offices.  

Does this cover breastfeeding?

There is some information on breastfeeding, but I strongly recommend you take a breastfeeding class on it's own.  I have a few that I recommend in the course (often with good discounts).

What does Lifetime Access mean?

It means as long as the course is available on the internet, you will have access to it.  Any further updates, or changes -- you'll get those too.

Pretty great, right? 

How long does this course take?

It really depends on your learning style and how much time you have.  The minimum would probably be 3 hours, just to watch the videos (which can be sped up).

How can I give this as a gift?

Go ahead and check out as usual, then just reply to one of the emails with the email address of the person you want to give it to -- I can either gift you a 100% gift code for them to use, or I can just switch over all the content to their email.

When should I take it?

You can clearly buy the course at any point during your pregnancy (I designed it to give you access for the whole thing).

I think the best time to really focus on it is around 30-34 weeks. Obviously, you can buy at any time and then work on it when you feel you're ready! 

Also, even if you're within days or weeks of your due date, you CAN finish this class in a day or two.  So, unless you're in labor RIGHT now -- there's still time!

What are you waiting for?

In just a few hours you could be prepared and be anxiety-free about your upcoming birth.  Join me today!

things included in class
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Online Prenatal Class for Couples Terms:

Information provided in this website, course, or through our online social network community is for informational and educational purposes only. The contents of our course are not intended to offer personal medical advice, diagnose health problems, or for treatment purposes It is not intended, as and does not substitute for, medical advice or medical care provided by a licensed and qualified health professional. If you are a patient, please see your doctor for evaluation of your individual case. If you are in need of immediate medical attention, contact your doctor, seek emergency services, or call 911. Under no circumstances will the authors be liable to you for any direct or indirect damages arising in connection with use of this website, course, or online social network.
Never disregard professional medical advice or delay in seeking it because of something you have read on this website, in this course, posted in our online social network community, or in any linked materials.
The views expressed on this website and in this course have no relation to those of any academic, hospital, practice, or other institution with which the authors are affiliated.
The online social network community is in no way sponsored, endorsed or administered by, or associated with, Facebook, Inc.  

Full terms are listed here.  You will be asked to accept these terms before buying. 

Expectant parents, new mothers, pregnant moms and new parents are looking for online classes that talk about the stages of labor, birth plans, and the birth process for the birth of their baby. This class is taught by a registered nurse about comfort measures for new moms. It can include include support groups with childbirth educators. It is really important that you learn about medical interventions at your own pace in online birthing classes. You have plenty of time to take it, it has 3 hours of instruction. Similar to in person classes, we will talk relaxation techniques for natural birth, cesarean birth and what your support person can do for you. It is a great option for busy couples. Pain medication is an important aspect that your delivery nurse will discuss with you. Don't forget you don't JUST need these online programs, you'll also need a car seat . It is like the current Lamaze classes that give you valuable information. This class does not cover infant CPR , but it is one of the online childbirth classes. This class may not be enough for natural childbirth . Expectant mothers who expect no pain relief in their birth stories might want to get a course from a Lamaze certified childbirth educator or Hypnobabies. This course does cover baby care, how family members can help even with their busy schedule. Your vaginal birth is important for pregnant women and this class gives you convenient access -- and we even have virtual classes that are similar to an in person class. Make sure that you are getting your prenatal care. for your new baby. This class is OK for people giving birth in a birth center, and have a good internet connection. It is parent education for the entire family to prepare for their birth. It is not created by a lacatation consultant and it is not the Mama Natural Birth Course.

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