Alright, my blog readers, I have a question for you.
Prior to my current work-out regeim, I’d get sore almost a day and a half later. So, if I worked out on Monday, Tuesday afternoon I’d notice getting up off the couch after reading with Conner, that my legs were sore, and by dinner time they were really buggin’.
Yesterday, I did a rockin’ leg and glute routine (so rockin’ in fact — I only did 25 minutes before my legs were shaking so much I Could barely even stand-up) and then my legs were sore yesterday afternoon.
Does anyone know why that might happen? I asked Conner this morning and he said, “I don’t know I’m not a nurse.” Obviously, the nurse part isn’t helping much here.
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