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We went hiking a few times over our fall break.⁣ It was glorious. And REALLY painful. I have some rough plantar facciitis which has made me not want to hike or walk or really use my feet, but I'm REALLY trying to get past it. I find walking and hiking so enjoyable... so I'm using my arch nemesis yoga to help me when I'm not walking and to make it up our stairs.⁣ Do you like to hike? ...

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I love, love, love this episode with Valerie from @newparentsacademy -- I can't wait to share it with you.⁣ ⁣ I think even if you've had a baby you'll like this episode, because you'll remember HOW FAR you've come (even though you feel like you're failing all along). ⁣ ⁣ You can find this episode in your favorite podcast player (leave a review!) on my home page, through the link in my profile (scroll down and tap on this image) or right here:⁣ ⁣ ⁣ #pregnancynursepodcast #untangled⁣ #podcast #podcastlife #podcasts #podcast #podcast🎧 #podcaster #podcastshow #podcastlove #podcasting #podcasthost #podcastaddict #podcastmovement #podcasters #podcastinglife #happierpodcast #podcastcommunity #podcastersunite #podcastersofinstagram #podcastalert #pregnancy #pregnancypodcast #pregnantlife #preggers #pregnancystyle #pregnancyandbeyond #pregnancybrain ...

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I just don't know where i fall on this.⁣ I have one that moved out, I'm still grateful he's not leaving his mess at my house.⁣ Does that make me a bad mom? ⁣ hahah ...

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This one is definitely out of my "regular" -- but something I am REALLY passionate about, and I just so happen to have a brother who is ALL about political science.⁣ ⁣ Let's get prepared to vote on ALL the issues. ⁣ You can find this episode in your favorite podcast player (leave a review!) on my home page, through the link in my profile (scroll down and tap on this image) or right here: ...

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Have you guys gotten your flu shot this year? Tis the season and it can help SO much right now:⁣ 1. You 100% don't want Covid AND the flu, and currently only one of those has a vaccine.⁣ 2. If you don't get the flu, you can't SPREAD the flu -- which is a win. Stop the transmission chain!⁣ 3. I mean, who doesn't like to make their teen suffer just a tiny bit. And I do mean tiny.⁣ And no, I don't want to hear your anti-vax comments. Let's stop transmission in this country so we can INCREASE OUR FREAKING FUN. Okey dokey!? ...

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Here's our counters pre-last Monday. The formica was starting to peel apart which would stab us or rip our pockets.⁣ ⁣ It was pretty glamorous.⁣ ⁣ Finally we were able to get new ones, but we'd had masking taped peeled formica for quite a while.⁣ ⁣ I'm just saying that often you live with imperfect things because that's what you have in the moment.... I like my new counters, but they haven't been life changing. It's something I'd wanted SO long, but I don't just sit in my kitchen looking at them and thinking how lucky I am. Things are better, and cleaner. But life is fairly the same. :) Except for our pockets, they're forever grateful. :) ...

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Labor and delivery is something you can TOTALLY prepare for, so take that chance ahead of time. ⁣ ⁣ This week on the podcast I am sharing 8 ways you can prepare in advance!⁣ ⁣ You can find this episode in your favorite podcast player (leave a review!) on my home page, through the link in my profile (scroll down and tap on this image) or right here:⁣ ⁣ ⁣ #pregnancynursepodcast #untangled⁣ #podcast #podcastlife #podcasts #podcast #podcast🎧 #podcaster #podcastshow #podcastlove #podcasting #podcasthost #podcastaddict #podcastmovement #podcasters #podcastinglife #happierpodcast #podcastcommunity #podcastersunite #podcastersofinstagram #podcastalert #pregnancy #pregnancypodcast #pregnantlife #preggers #pregnancystyle #pregnancyandbeyond #pregnancybrain ...

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What's the use of going to a class if you're gonna sleep through it? Just sayin'... Join me today, and if you're not pregnant -- I hope you'll tell a friend that there are still GREAT options to get prepared for your birth!⁣⁣ .⁣⁣ You can find it on any page on my site under course, through the link in my profile or right here: ...

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Recents posts:

Making a Cleaning Schedule That Works For You
Can a cleaning schedule really work for YOU?  How do you make one that fits in your life and really[...]
5 Ways To Not Kill Your Husband
Sometimes, I want to kill my husband. Due to laws, that can not happen. These are 5 ways how not[...]
3 Truths to Newborn Life with Valerie Trumbower from New Parents Academy – PCP 062
Today we're talking about life with a newborn. Three things that will help you give yourself grace as you get[...]
Advice & Tips for Dads During Labor
Let's give some advice dads during labor from an L&D RN will help you BOTH be a lot more comfortable[...]
Alternatives to Color Street Nail Strips
I'd heard a lot of good things about Color Street Nails, but what are the alternatives? How do the nail[...]
Preparing to Vote with Political Science Professor Jeremy Pope — PCP 061
Deciding how to vote might be easy in the BIG elections, but we need to figure out how to vote[...]
Preventing Birth Trauma – PCP 060
Today we're talking about birth trauma. How to prevent it, and also work through it early on. This post is[...]
Things That Will Surprise You in Labor and Delivery
There are a lot of things that really surprise patients in labor and delivery. Today I'm going to share five[...]

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