Want to labor without an epidural? Here are 5 ways you can avoid getting an epidural -- or at least things that will make labor more Continue Reading
Blog
What a Birth Plan can Do For You — Episode 064
Today we're going to talk about how a birth plan can prepare you for birth -- by helping you make basic decisions ahead of time, and think through Continue Reading
Safe Cleaning Products for Families with Dr Samantha Radford, from Evidence-Based Mommy – Episode 063
Today we are talking about cleaning products during pregnancy, breastfeeding or with young kids. What's safe? Today's guest is Dr Samantha Continue Reading
Getting Your Family to Help With Dinner More
How can you get your family to help with dinner more? Making dinner night after night can be very stressful for moms. How can we lessen the load on Continue Reading
3 Truths to Newborn Life with Valerie Trumbower from New Parents Academy – PCP 062
Today we're talking about life with a newborn. Three things that will help you give yourself grace as you get used to life with a Continue Reading
Preparing to Vote with Political Science Professor Jeremy Pope — PCP 061
Deciding how to vote might be easy in the BIG elections, but we need to figure out how to vote in the smaller elections as they are just important. Continue Reading
Preventing Birth Trauma – PCP 060
Today we're talking about birth trauma. How to prevent it, and also work through it early on. This post is inspired by my post on Continue Reading
Things That Will Surprise You in Labor and Delivery
There are a lot of things that really surprise patients in labor and delivery. Today I'm going to share five of them, so you can be a bit more Continue Reading
Decluttering Beauty Supplies with McKenzie Guymon from Girl Loves Glam — PCP 059
HOW do you pick what to get rid of in your beauty supply? There are so many options and it can actually affect your health. Let's talk about why Continue Reading
Picking Your Pregnancy Healthcare Provider — PCP 058
What should you consider when picking an OB or midwife for your pregnancy. What are all the factors that might be problematic as you head towards Continue Reading
